12-Step Programs for Families of People in Recovery

Are There 12-Step Programs for Families of People in Recovery? Many recovery programs focus on the individual dealing with addiction and recovery, and understandably so. However, this leaves out family members and spouses who also need help dealing with this difficult time. Fortunately, there are 12-step programs available for families with recovering loved ones. Here’s...
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5 Self-Defeating Habits to Leave Behind this Spring

Start Spring Fresh by Replacing These Self-Defeating Behaviors! Life in recovery isn’t always sunshine and roses. Sometimes it can feel like you’re stuck in a wintry funk with no end in sight. Often, this feeling is a symptom of self-defeating habits. If you’re not careful, problematic behaviors like procrastination, defensiveness, inferiority, isolation, and people pleasing...
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